Acne is more than just a skincare concern. It can also be painful, persistent, and uncomfortable to the person who develops it. While prescription and other medicinal treatments can work, they may also contain harsh [...]
In physical therapy, trained professionals evaluate and treat abnormal physical function related to, for example, an injury, disability, disease or condition. According to the American Physical Therapy Association (APTA), a physical therapist is a trained and [...]
In spite of the consistent health message passed on globally on the need to reduce sugar intake, sugar still makes up a big percentage of the average person’s daily caloric intake. There is need for [...]
Massage Therapy, music therapy, and other non-drug interventions are effective at treating dementia symptoms such as aggression and agitation suggests a new studyTrusted Source published today in the Annals of Internal Medicine. Massage therapy at [...]
Bone spurs are small outgrowths that develop along the edges of the joints, usually at the back of the spine as one advances in age. It is important to mention that they can also develop [...]
Massage has been shown to reduce stress and promote relaxation. It can activate the parasympathetic nervous system, which lowers your heart rate, blood pressure, and stress hormones during a massage. Massage therapists use a variety of techniques [...]
Celery juice is a great way to add a wealth of nutrients to your day. It’s light, refreshing, and healing. It gives you energy without adding too many calories into your diet. Many people enjoy [...]
The beet is a bulbous, sweet root vegetable that most people either love or hate. It’s not new on the block, but it’s risen to superfood status over the last decade or so. Research shows [...]
In recent years, juicing has gained widespread popularity among health-conscious individuals looking for a quick and convenient way to boost their nutrient intake. However, if you’re new to juicing, you may find it difficult to [...]
Rutabaga is a root vegetable that belongs to the Brassica genus of plants, whose members are informally known as cruciferous vegetables. It’s round with a brownish-white color and looks similar to a turnip. In fact, [...]
