Orthotics are special shoe or heel inserts a doctor prescribes that are custom-made specifically for you. A doctor may prescribe orthotics to treat foot, leg, or back problems. Read on to discover the conditions orthotics [...]
Sports injuries occur during exercise or while participating in a sport. Children are particularly at risk for these types of injuries, but adults can get them, too. In a perfect world, medications would never produce [...]
Haemoglobin is the protein molecule that is found in the blood’s red cells, and is responsible for the transportation of oxygenated blood from the lungs to the different tissues and organs in the body.Once the [...]
Lockjaw is a condition that makes it difficult for you to open your mouth properly, thus making its function very painful. This often manifests as tension around the mouth, and is usually an indication of [...]
Forearm exercises stretch and strengthen the muscles crossing your hands, wrists, and elbows. These are the muscles used in daily life for tasks such as opening a glass jar or carrying a suitcase up a [...]
Forearm tendonitis is inflammation of the tendons of the forearm. The forearm is the part of your arm between the wrist and elbow. Tendons are soft bands of connective tissue that attach muscles to bones. [...]
Finger pain is a throbbing, cramplike, or achy pain that’s felt in any of your fingers, including your thumb. It often results from an accident or a medical condition. In most cases, finger pain isn’t serious [...]
Chronic knee pain is long-term pain, swelling, or sensitivity in one or both knees. The cause of your knee pain can determine the symptoms you experience. Many conditions can cause or contribute to chronic knee pain, and many treatments exist. Each person’s experience [...]
Have you been feeling exhausted all the time? Do you feel that you wake up tired? If faced with a new task, is your first reaction one where you think, “I just don’t have the energy?” [...]
Here are the best yoga asanas for mental health. Yoga is known to improve strength and flexibility, but it also has immense benefits for mental health ranging from improving mood, sharpening concentration, relieving stress and [...]
